Holistic Psychology
A process to build awareness and change what keeps repeating in your life.
What is holistic psychology?
Holistic psychology is a therapeutic process that brings together mind, body, and awareness. Every situation you face connects to your history, your body, and your beliefs. Instead of treating each thing separately, this process looks at the whole system — how the different parts of your experience relate to each other. Real change doesn't come from outside — it comes from you.
This process simply gives you the tools and the clarity to become aware and take charge of your own change.
The result: you stop repeating the same pattern before reacting the same way again — and that changes how you make decisions and how you relate to yourself, to others, and to life.
How can this help me?
It helps you spot the pattern that keeps repeating in your life and understand what's really behind it — using a logical analysis of your own history that shows you what needs to shift today — so you can let it go and respond differently. This applies to different areas:
· 🧩 Relationships — why you keep repeating the same kind of bond or conflict
· 💛 Self-esteem — feeling not good enough, or depending on others' approval
· 🩹 Emotional wounds — we work through abandonment, rejection, injustice, betrayal, or humiliation that marked a moment in your life and still shows up in how you react today
· 💰 Money — blocks, fear of charging your worth, or repeating patterns of scarcity
· 🧭 Life purpose — feeling lost or unsure why you're here
· 🌿 Health — physical symptoms connected to unresolved emotions
· 🌳 Family — inherited patterns you keep repeating without realizing it
This isn't just about talking through what's happening to you: it's a process that combines psychology, body, and awareness so the change actually holds, not just makes sense. Together we build the step-by-step plan — a concrete action plan so you know what to work on and in what order.
Why work with me?
I'm Isabel García, and I believe that whoever guides a process also has to be in process themselves. I keep learning and updating constantly, adding tools every day to stay at the forefront of what you need — because every person who comes to a session is unique, and I want to always have the right tools to support them.
Here are my certifications:
· Licensed Psychologist — the clinical foundation to understand what you feel from a professional structure
· Bioneuroemotion — identifies the emotional conflict behind the symptom
· Integral Quantum Therapy — works with the pattern as part of a whole system, not an isolated event
· Convergent Global Logic — analyzes numeric and structural patterns in your history to identify what needs updating
· Health Coach — turns what we discover into concrete, sustainable habits
· Meditation Teacher — gives you regulation tools to sustain the change
· Family Constellations — reveals inherited patterns from your family system, even ones you didn't create
· Yoni Egg Practices — bodywork focused on feminine energy and reconnecting with your own body
· Channeling — a deep-listening process that helps bring more clarity to your next step
· A Course in Miracles Teacher — an inner-work tool focused on forgiveness and shifting perception as a foundation for transforming the reality you live
What does a session look like?
This is a 1.5-hour session on Zoom, made specifically for you. It's not a generic consultation: you come in with a specific issue, and that's exactly what we work on — the logical reasoning behind your situation, releasing the emotions you're carrying, and building a clear action plan for what comes next.
You become aware of where that situation was created and what your active or passive role is in what you see as a conflict — and from there, you understand the real purpose behind what you're living. Once you understand that purpose, you know exactly what to do with what you brought. You leave at peace, with a clear action plan, and with the kind of fullness that only comes when you stop resisting what life brings and start acting from awareness. You leave with an action plan you can carry forward on your own — so what we worked on doesn't stay in the room, it stays with you.
Some things don't resolve with time —
they resolve with awareness.
Book your session now. Choose your option:
Single session — a focused meeting to work deeply on your current situation and leave with clarity.
⏱️ 1.5 hours
💻 Via Zoom
💰 $1,111 MXN / $65 USD
3-session package — a deeper process, with follow-up between sessions and continuity in the work.
⏱️ Three 1.5-hour sessions
💻 Via Zoom
💰 $3,000 MXN (save $333 MXN)
This is for you if:
You're brave and ready to become aware and take action, even if it means seeing yourself honestly
You recognize something keeps repeating in your life and you want to understand it — and move past it, not just talk about it
You're willing to see your own part in what happens to you and take responsibility for solving it
You're looking for an action plan, not just a space to vent
This isn't for you if:
You want other people to change while you stay the same
You believe everything that happens to you is someone else's fault
You're looking for future predictions, not understanding your present
You expect results without taking any action yourself
You're a minor
FAQ
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No. Together we'll find clarity on what's bothering you, where it comes from, and the action plan.
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A single session is ideal for a specific issue you need to resolve right now. The 3-session package is for when you're committed to your process: the deeper we go, the more clarity you gain, and the results last longer.
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Every 2 weeks is recommended.
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Let my team know 24 hours in advance via WhatsApp and we'll reschedule your session, no problem (one time only).
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It goes straight to your email, and the day before your session we send it again via WhatsApp as a reminder.
